Process of the Days

week

monday

Time for the planning/designing work for whole week, so I don't need to think all the time

recurrence

everyweek

  • Write down any things that are on your mind to do on weekdays

everyday

Purpose

  • I don't want to have unnecessary thoughts before sleeping
  • I don't want to be tired of overthinking

Timetable

  • 8:00 Wake up

  • 8:15 - 8:30 Meditate

  • 8:30 - 9:00 Write down the plan

  • 9:00 - 11:00 Booting

  • 11:00 - 15:00 Focus Work

  • 15:00 - 17:00 Slow down, think how I can quickly finish tasks for today

  • 17:00 - 24:00 Write down everything that's on the mind

  • 23:00 - 24:00 Start sleeping

  • Świstakowanie - priorytyzacja i wykonywanie zadań z listy

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